About Dr. Rehana Meghani — Registered psychologist in Alberta & Yukon

Providing compassionate therapy, grounded in evidence-based care and trust in your ability to heal.

I know that reaching out for therapy can feel overwhelming. You may be carrying the weight of anxiety, trauma, or painful relationships and wondering if things can truly get better. My role is to provide a safe, supportive space where you feel heard, understood, and equipped with the tools to move forward.

Mental health challenges I help with

For over 10 years, I’ve supported adults in Alberta and Yukon through:

Recovery from toxic and emotionally abusive relationships (including narcissistic abuse).

High-conflict parenting and the stress of co-parenting or legal challenges.

Healing from complex trauma and PTSD.

Managing anxiety, depression, OCD, or ADHD symptoms.

Finding balance and self-worth during major life transitions.

I work with clients locally in Calgary as well as across Alberta and Yukon through secure online therapy.

My therapeutic approach

Every person’s healing journey is unique. I integrate a wide range of evidence-based therapies — including EMDR, somatic processing, CBT, DBT, and coaching into a personalized approach that is both strategic and deeply compassionate.

I also draw on my training in Integrative Body Psychotherapy, Life & Executive Coaching, and the Gottman Method for couples therapy to ensure each session is tailored to your needs. My work is trauma-informed and grounded in neuroscience, but always centered on building safety, trust, and hope.

Clients often describe me as calm and non-judgmental. I see therapy as a collaboration: together, we can uncover insight, develop practical strategies, and create space for healing and growth.

Words I hold close

“I want my clients to know they’re not broken, they’re adapting. The patterns that once helped you survive may no longer serve you, but change is possible. Together, we’ll work toward a life that feels steady, self-led, and deeply meaningful.”

Credentials & training

PhD in Applied Organizational Psychology, Hofstra University (2015)

MA in Clinical Psychology, The New School for Social Research (2010)

BA in Psychology, MacEwan University (2008)

Specialized training

EMDR

Natural processing

Cognitive behavioural therapy (CBT)

Dialectical behavioural therapy (DBT)

Integrative body psychotherapy

Life & Executive Coaching

Gottman method couples therapy (Level 1, in progress)

Neurotherapy & neuromodulation