Find relief, rebuild confidence, and move forward with online counselling.
Evidence-based online therapy and psychological assessments for adults and couples in Alberta and Yukon. Work with a registered psychologist and start moving toward clarity and healing.
Book online today
Compassionate, evidence-based therapy for real life challenges.
Life transitions, toxic relationships, anxiety, trauma, and ADHD can leave you feeling stuck or overwhelmed. You don’t have to go through this alone. I provide a safe, supportive space to help you move forward with clarity and strength.
With flexible online therapy sessions, you can connect from anywhere in Alberta or Yukon on your schedule.
Why choose online therapy with Positive Strides
Research shows that online therapy can achieve outcomes comparable to in-person sessions for conditions such as anxiety and depression. With Positive Strides, you’ll also benefit from care that is:
Convenient
Secure online sessions available from the comfort of your home
Specialized
Expertise in trauma therapy, ADHD treatment, couples counselling, and more
Evidence-Based
Proven approaches including CBT, EMDR, and somatic therapy
Compassionate
A therapeutic space built on safety, trust, and hope
Ready to take the first step?
Schedule your first session today and start moving toward relief and healing.