Adult ADHD self-assessment test
Explore your symptoms before ADHD testing
Many adults wonder: do I have ADHD?
Take our quick, online adult ADHD self-assessment test to explore whether a professional ADHD assessment might be right for you.
What to Note
What the ADHD self-assessment test can (and can’t) tell you
- Reflect on symptoms of ADHD in adults like inattention, impulsivity, or hyperactivity
- Identify whether your challenges are occasional or persistent
- Decide if it’s worth exploring a professional ADHD diagnosis
But it’s important to remember: Self-assessment can’t replace a professional ADHD testing with a licensed psychologist. They aren’t accurate enough to be considered an official ADHD diagnosis.
Why consider a professional ADHD assessment?
A formal ADHD assessment can provide a clear ADHD diagnosis tailored to your history and symptoms, answering questions like:
- What type of ADHD do I have?
- What are the symptoms of adhd in adults that I share?
- How does ADHD impact work, relationships, and daily life?
- What are practical strategies for my lifestyle to manage my symptoms?
Free 15-Minute Consultation
Want to know more about assessments? Let’s connect for a complimentary call
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