Psychological assessments

Find mental health clarity with a psychological assessment in Alberta

Find mental health clarity with a psychological assessment in Alberta

Sometimes the hardest part of moving forward is not knowing exactly what’s going on. A psychological assessment can provide the insight you need to better understand yourself and take the next step in your mental health journey.

At Positive Strides, I offer three specialized assessments for adults in Alberta. Each one is designed to answer important questions about your well-being and provide clear, practical recommendations for treatment and support.

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Types of psychological assessments

Did you know that ADHD remains one of the more common neurodevelopmental disorders in Canada, estimated to affect 4-6% of adults and 5-7% of children? With overlap of symptoms, assessments can help clarify what’s really going on.

1. Diagnostic clarification assessment

When symptoms feel complex or confusing, this assessment helps identify underlying mental health conditions. It offers a clear picture of emotional and cognitive functioning and provides guidance for treatment planning.

2. Adult ADHD assessment

This assessment explores attention, focus, executive functioning, and daily life impact. It helps determine whether ADHD is present and offers personalized recommendations for managing symptoms and building strategies for success.

3. Mental health evaluation

A streamlined option for individuals who want a focused overview of their mental health. This assessment highlights areas such as mood, anxiety, and stress, making it a useful first step for those starting therapy or curious about their mental wellness.

What to expect in a psychological assessment

Step 1

Initial consultation to understand your concerns and goals.

Step 2

Evidence-based questionnaires and interviews completed online.

Step 3

A feedback session where I walk you through your results and next steps.

Step 4

A written report with practical insights and recommendations.

Why consider a psychological assessment?

Provides clarity when symptoms feel confusing

When anxiety, depression, or attention challenges overlap, it can be hard to know what’s really happening. An assessment helps untangle symptoms so you can move forward with confidence.

Identifies root conditions

A formal evaluation offers a clear diagnosis. For example, an ADHD assessment in Alberta explores attention, focus, and executive functioning, while diagnostic testing can highlight mood or anxiety disorders.

Supports effective treatment planning and therapy goals

Knowing exactly what you’re dealing with allows therapy to be more targeted. Assessments give you and your therapist a roadmap for choosing the right strategies.

Helps you make informed decisions about your mental health

Whether you’re considering therapy, exploring medication options, or looking for workplace or academic accommodations, an assessment provides objective information to guide your next steps.

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